Nike Blue Run Defy Road Running Trainers

Run by your own rules in the all-new Nike Defy. A foam midsole, breathable upper and reliable traction combined to make a shoe that’s raring for runs of all lengths and paces. Mesh on upper adds breathability Foam midsole delivers a soft ride Flex grooves create a cushioned effect for your run Waffle outsole is made of a flexible material that helps keep you on the move Increased rubber at the outsole provides traction Upper - Textile, Lining and Sock - Textile, Sole - Other Materials.